Tuna Salad For Weight Loss

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This tuna salad for weight loss is so delicious, simple and easy to make! And I have been making it a lot recently!

For the salad, in Serbia I loved using this soft and still crunchy type of salad you can see in the video. It is by far the best sort that I have tried! And while editing this video I almost started crying because I miss it so much! It’s a must try if you can find it! Now in Sweden I use any green salad I can find for this healthy tuna salad.

Now to bulk up the greens for this healthy tuna salad for weight loss, I like to add cucumber and tomatoes for some color.

And for tuna, I suggest using one in water for this tuna salad recipes for dinner. Just drain it well before scattering pieces over the salad. And then you can add olive oil on top and know exactly how much you are consuming.

A meal like this best tuna salad recipe without mayo I like to consume a couple of hours before going to bed. It’s very easy to digest and you wont be having trouble falling asleep after a meal like this.

If you enjoyed this tuna salad recipe healthy, leave me a comment and let me know.

For more posts like this tuna and tomato salad check out my Instagram where I post daily and my Pinterest account.


Tuna Salad For Weight Loss

Course: Savory dishes, Weight Loss Recipes


Total time




  • 1 can of tuna in water

  • ½ head of green salad

  • 1 tomato

  • ¼ cucumber

  • Salt

  • 1 tbsp olive oil

  • 3 tbsp apple cider vinegar


  • Open the can of tuna. Transfer in to a sifter, then press the juice out of it.
  • Wash and cut vegetables into chunks. Place on to a large plate. Top with pieces of tuna. Then season with salt, olive oil and apple cider vinegar.
  • Serve right away!

Recipe Video

For more easy and healthy recipes check the links below!

Healthy Dessert Salad

Healthy Caesar Salad

Vegan Pumpkin Curry

Cauliflower Soup

3 Chia Pudding Recipes With Fruit And Granola

3 Flavors 3 Ingredients Healthy Ice Creams No Ice Cream Machine

Green Pea Stew With Cauliflower

Healthy KFC Burger



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