Best Sandwich For Weight Loss

How beautiful and colorful does this best sandwich for weight loss looks?! Vegetables never stop to impress me with their diversity and their simple beauty!

For this easy sandwich for weight loss I used my easy bread for weight loss I posted a couple of videos ago. It just goes well with this sandwich combination! It takes less than five minutes to put together and it lasts for more than a week in the refrigerator.

For this mushroom recipe for weight loss I used simple button mushrooms. But even brown or chanterelle mushrooms will work fine.

Then to add some greens and for more flavor for this mushroom sandwich with tomatoes, I like to use peppery arugula for this combination. It goes well with meaty mushrooms and sweet tomatoes.

To go along with this mushroom sandwich vegan I like to serve simple cucumber salad. And I like to add a lot of apple cider vinegar!

If you liked this mushroom sandwich for weight loss leave me a comment and let me know!

For more like this mushroom sandwich check out my Instagram and Pinterest pages where I post daily.


Best Sandwich For Weight Loss

Course: Appetizers, Breakfast, Savory dishes, Vegan, Vegeterian, Weight Loss Recipes


Total time






  • 4-6 medium size mushrooms

  • Handful of arugula

  • 4 cherry tomatoes

  • 2 pieces of bread

  • Salt

  • Olive oil


  • Cut the mushrooms into smaller pieces. Add to a pan on medium-high heat. When the mushrooms release the liquid, turn heat to high and cook until all the water evaporates.
  • Place two pieces of bread on a plate. Cover each with some arugula. Top with mushrooms and chopped cherry tomatoes. Season with salt and olive oil.
  • Serve right away and enjoy!

Recipe Video

For more weight loss recipes check the links below!


Healthy Porridge With Nuts And Fruit

Healthy Chicken Pate

Weight Loss Jam Recipe

Chicken Paprikash

Zucchini Muffins With Whole Grain Flour

Cauliflower Soup

Healthy Cornbread Recipe

Meat And Greens Rolls

Green Pea And Cauliflower Stew

Ajvar Recipe

Healthy Dessert Salad



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