This was such a beautiful plate of food. I am not a big fan of meat and always crave more veggies. So, this combination of little bit of meat and lots of veggies is perfect. And look at all the colors…wonderful!
![](http://majamanborg.com/wp-content/uploads/2019/03/037A6276a-1024x683.jpg)
You might notice that I didn’t have real skewers and used chopsticks instead. Yeah..Don´t do that!
Chicken skewers on bed of wild rice with grilled aubergine, zucchini and a dolop of guacamole and yoghurt sauce
Course: Savory dishes4
servings1
hour10
minutesIngredients
- Skewers
4 chicken breast
3 tbsp avocado oil
4 cloves of garlic
2 tsp paprika powder
1 tsp onion powder
1/4 tsp cayenne
2 tbsp chopped parsley
Salt
Pepper
- Grilled vegetables
2 small aubergine
4 small zucchini
Salt
Pepper
Avocado oil
- Guacamole
1 avocado
Salt
Pepper
A squeeze of lemon
- Yogurt sauce
4 tbsp Greek yogurt (i used Swedish gräddfil)
2 cloves of garlic
1 small bunch of parsley
1 tbsp mayo
Salt
Pepper
A squeeze of lemon
250 gr wild rice
1-2 big jars of grilled red peppers or 4-8 peppers
Process
- Cover wood sticks with with water and let soak.
- Cut chicken in similar size pieces. Place chicken in a bowl and add oil, garlic, parsley, onion powder, paprika powder, cayenne, salt, pepper. Toss well, cover with foil then leave in fridge for a couple of hours.
- After chicken has had time to marinate, skewer it.
- Cut aubergine and zucchini into circles about 1-2cm thick. Place in a bowl, add salt, pepper, oil and toss.
- On a medium-high heat, heat up a grill pan and grill chicken on all sides until cooked through. This takes just a few minutes.
- Grill vegetables until they soften a bit and have grill marks on them.
- In a bowl, add avocado, salt, pepper and lemon juice then mash until desired consistency.
- In a bowl combine yogurt, parsley, chopped garlic, mayo, salt, pepper and lemon juice.
- Cook rice according to instructions on packaging.
- To serve-cover bottom of plate/bowl with rice, on top place one chicken skewer, a few pieces of grilled vegetables, 1-2 grilled peppers, a dolop each of guacamole and yogurt sauce.
Recipe Video
Enjoy!
M